Free Printable Kettlebell Workouts: One Arm Swings & Turkish Getup

One Arm Kettlebell Swings benefits — Tones the back of your legs, sculpts your core, boosts your metabolism to scorch calories all day long!…

Turkish Getup: Practice with lightweight until you feel comfortable to push yourself…

Free printable kettlebell workouts: Swing and Turkish Get Up for sculpting and toning

Free Printable Kettlebell Workouts: Swing and Turkish Get Up
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Click the above printable image to print…

The above image is used in the following page:
http://kettlebellworkoutplan.com/kettlebell-workout-videos-for-women/