Kettlebell moves for beginners — sculpt strong muscles from every angle with these beginner-friendly workout for women.
You will need an 8 – 12-pound kettlebell. Workout Trainer: Missy Beaver, creator of the Kettlebell Revolution DVD.
![printable women's kettlebell workouts for beginners](https://images.kettlebellworkoutplan.com/wp-content/uploads/2013/12/Printable-Beginner-Friendly-Kettlebell-Workouts-for-Women.png)
Printable Beginner-Friendly Kettlebell Workouts for Women
Image
The above image is printable. Click image to print…
The image above is used in this page:
http://kettlebellworkoutplan.com/kettlebell-workouts-for-beginners/