Women’s 15-minute kettlebells workout. . . —
Grab a kettlebell (try starting with 6-10 pounds). Do these exercises in order, resting for 30 seconds after each one.
![15-minute kettlebell workout printable for women](https://images.kettlebellworkoutplan.com/wp-content/uploads/2013/12/Women-15-minute-kettlebells-workout-printable.png)
Women’s 15-Minute Kettlebells Workout Printable
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