Free Printable Kettlebell Workout: Skate Cross Lunges, Clean & Press

Skate Cross Lunges — tones thighs and sculpts your abs.

Clean and Press — tones the entire body. This olympic move is a total body toner that is perfect to burn calories!

free printable kettlebell workouts - Skate Cross Lunges and Clean Press for toning

Free Printable Kettlebell Workouts: Skate Cross Lunges, Clean and Press


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