Printable Kettlebell Workout: Deadlift and Lunges

Killer legs with kettlebells. . .

One Legged Deadlift workout: Tones the back of your legs, sculpts your core and boosts your metabolism.
Overhead Lunges workout: Slims your thighs, and gives you long, lean, sexy shoulders.

Kettlebell Deadlift and Lunges Moves Printable Workout
Source →

The above image is printable…Click to print.