Reshape your abs, butt and thighs in 15 minutes with fresh Kettlebell blasters.
In your workout you need a mat and a 7-10-pound kettlebell.
Printable Kettlebell Workout Blasters
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Routine trainer: Paul Katami, group fitness magager at Equinox Fitness Clubs in West Hollywood.
This image is used in the following page:
http://kettlebellworkoutplan.com/kettlebell-workout-routines-you-can-do-at-home/
The above image is printable. Click image to print…
