Printable kettlebell workouts for men . . .
Featuring squat jump, push up, side lunge, alternating swing, push press, side bend, russian twist,lunge, and bench leg raise.
Printable Kettlebell Workouts for Men
Source
Click the above printable image to print…
The above image is used in this post:
http://kettlebellworkoutplan.com/kettlebell-workout-exercises-to-shed-fat/
